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Feature Friday Feb 22, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jennifer Giannotti-Genes and Danielle Gertner!

COURAGEOUS-VISIONARY DESIGN LEADER. Jen has a powerful and proven ability to influence and transform brands that create...

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Feature Friday Feb 15, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jamie Zacharias and Adala Bolto!

Registered Nurse, MSN, Nurse Practitioner, Cooper Certified Instructor & Personal Trainer, TCU Collegiate Athlete & Marathon Runner,...

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To Be Vulnerable Feb 05, 2019

Something has happened over the last little while for me. I’ve just simply become tired of working to make it look like everything is perfect and I have it all together. I thought it was because I was just tired, but I’m not actually tired, just tired of working on things that I...

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Are you Wonder Woman? Jan 29, 2019

If anyone ever asks you, the answer is, YES!

By definition, Wonder Woman is a fictional character who also happens to be a demigoddess, a warrior princess, and an all-around BADASS! Her weapons include a Lasso of Truth, (imagine being able to whip that out in an argument?), a pair of magical,...

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Feature Friday Jan 25, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Elizabeth Lenart and Connie Beaulieu!

Elizabeth FEELS to exercise. She affirms not letting what we cannot do interfere with what we can do. Elizabeth believes in building a...

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Spiritual Self-Care: Beyond Bubble Baths & Face Masks Jan 22, 2019

When we talk about self-care, we often think about the smaller and commercial side of things such as bubble baths and face masks. And while these have a place in spiritual self-care and provide their series of benefits, these sort of activities only begin to scratch the surface of what it truly...

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Feature Friday Jan 18, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Sheena Alli (Sahibdeen) and Carmen Ohling!

Dynamic strategy, sales-enablement, and communications leader with 13+ years of experience in account-based marketing, B2B / B2C...

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Your Power is a Privilege. Jan 15, 2019

“Ok, bosslady.”
I rankled at the term, a trigger silently pulled in response to being called that name, despite sensing good-naturedness behind the accusation. The term, for me, conjures up restriction, enforcement, lack of free will, subservience - all words that are completely at...

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A Grateful Glance Back at 2018 Jan 08, 2019

Wow what a year!! We at SoulBody feel blessed to be working with our forward thinking "family" of clubs such as GoodLife Fitness, Gold's Gyms, YMCAs, Merritt Clubs, Brick Bodies and many other gyms and studios all over the globe. We are proud to be a part of their Group Fitness space as these...

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Feature Friday Jan 04, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Linda Shelton and Jomana Elwenni!

Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton stands as one of the country’s leading exercise...

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5 Paradigm Shifts to go from Trainer to Entrepreneur Dec 26, 2018

Hi beautiful chica’s, I hope you are having a most amazing day.

Many of you have shared you are contemplating owning your own business. Or opening your own studio. Or becoming a professional speaker.

And, as a fellow entrepreneur and business owner, I get so freakin excited more women are...

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The Secret Problem Most Women Share, and How To Solve It Dec 18, 2018

Have you ever had a problem and thought you were the only one suffering?  What happens when you learn that 1 in 3 women suffer with you? You probably develop a sense of relief and acceptance, “well, it’s not just me, so it must be normal.” What about that saying we all tell...

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